Trusted By 100+ Athletes

"Train Like An Athlete. Perform Like A Pro"

Building The Strongest And Most Explosive Athletes

Reignite Your Athletic Edge.

This isn't another generic gym plan. This is a performance-driven coaching for athletes looking to regain their edge so they can look lean, be explosive and move like a REAL athlete again.

Whether your a seasoned pro trying to chase your peak peformance or a beginner who wants to feeel powerful in your body - you are in the right place.

"Unlock your peak performance - speed, strength and confidence - without guesswork"

Here Is What The Top 1% Of Athletes Do

(That Most Guys Never Learn)

The best athletes don't just lift weights. They train with purpose. They move with intent.

And they follow systems that elevate not just their strength and how they look - but how they perform.

Here is what seperates the top 1% from the rest:

1. They train for power not just size..

2. They prioritise movement quality, not just mirror muscles..

3. They master recovery, nutritionm and intent - not just grind harder

4. They work with a coach to remove guesswork and stay accountable

"If You've Ever Felt Like..."

  • You've got muscle, but you move stiff, slow or average

  • You train hard, but don't feel athletic anymore

  • You want more than aesthetics - you want speed, power and confidence

  • You want to move, lift and feel like the athletes you grew up watching

  • Your sick of cookie-cutter bro splits with zero performance focus

  • You want an athletic looking physique

Then this coaching is built for you.

Whether Your A Passionate Runner...

You Do Martial Arts...

You Need To Perform On The Field

Or You Want An Athletic Build...

What You'll Get Inside Of Confident Athletes Coaching:

  • A customised Strength & Conditioning Plan (updated monthly based on your performance)

  • Speed, Power And Athleticism work designed around your goals

  • Weekly Check-Ins, form reviews and personal accountability

  • Nutrition guidance that fuels performance without crashing

  • Support via whatsapp or in-app messaging

Follow the 3-Step Process

1. Apply Below - Tell me about your training goals and current training.

2. Get your game plan - We'll build your custom program and set up your app.

3. Level Up Weekly - track your progress, tweak things and stay accountable

I’m not an athlete — can I still do this?

Yes — this is for guys who want to train like athletes, whether you’re playing sports or just want to move better.

FAQ image

What equipment do I need?

Ideally a barbell, dumbbells, and space to sprint/jump — I’ll tailor it to what you have. I coached Calisthenics for over 3+ years so I can tailor it to just a pull up bar!

FAQ image

How long are the workouts?

Most sessions are 45–60 mins, 3–5x/week depending on your goal.

FAQ image